Welcome
to Sthenos Fitness!
A fully equipped room with a trainer by your side throughout the workout.
personal training
A personalized fitness programme tailored to your needs.
At Sthenos, personal training is perfectly adapted to your needs.
Our experienced personal trainers create fitness programs that meet your goals and level, ensuring efficiency and safety in every workout.
Personal Training Packages
Discover the new monthly Personal Training packages and enjoy a completely personalized workout with a personal trainer at an even better price.
Whether you prefer individual sessions or working out with a friend or partner, we have a solution that suits your needs.
Package
Personal Training
Individual workouts with an experienced personal trainer tailored exclusively to your needs, with continuous guidance from your personal trainer.
3 or 4 training sessions per week
(12 or 16 per month)
35€/session / person
12 sessions: 420€ -> 350€
(29€/session) 2 gift
16 sessions: 560€ -> 455€
(28,4€/session) 3 gift
Offer:
Earn an additional 15% discount by booking a session for the period
12:00 – 16:00
Package
Semi-Personal Training
Workout with an experienced personal trainer in a group of up to 2 people, ideal for those who prefer to work out with a friend or partner, enjoying the same guidance at a cheaper price.
3 or 4 training sessions per week
(12 or 16 per month)
25€/session / person
12 sessions: 300€ -> 250€
(20.8€/session) 2 gift
16 sessions: 400€ -> 325€
(20.3€/session) 3 gift
Offer:
Earn an additional 15% discount by booking a session for the period
12:00 – 16:00
*prices are valid for monthly charge
Heliopolis
Exclusive offers for our new space!
Offer 1
First training session free of charge
Offer 2
Only for the first 30: Get the 12 Semi-Personaltraining package for only 190€ from 250€(15.8€/session)
The offer lasts for 1 month and until the seats are filled
The package is pre-filled each time at the beginning and at the same time the sessions are arranged
Can be renewed at the same price up to 2 more consecutive times (up to 3 sets in a row)
Offer 3
Bring your friend: bring a friend to Sthenos and with the closing of their package, you both get 2 extra semi-personal sessions!
For the offer to be valid you must book a personal or semi-personal package
The 2 sessions must be closed within 30 days.
Contact us and book a free introductory training session today.
Premium facilities with top equipment
Our space is designed to offer absolute comfort and an ideal exercise environment.
With modern changing rooms, fully equipped and clean rooms and modern equipment, we ensure an experience that combines high aesthetics with functionality.
Personalised nutrition plan from a dietician.
“Proper nutrition is an integral part of fitness and personal training.”
We work with experienced dietitians who provide personalised nutrition plans and advice, complementing your fitness programme and helping you achieve maximum results.
