Personal Training
in Ilioupoli
Personalized training in a modern space, with guidance that is fully tailored to your needs. Start your transformation with personal support from our team in Ilioupoli.
Personal Training
Why choose Sthenos
At Sthenos, Personal Training is a fully personalized experience with guidance from experienced personal trainers, completely tailored to your needs and goals.
Why choose us:
Personalized guidance from certified personal trainers
Programs designed to fit your unique needs and goals
Support and motivation at every stage of your journey
Modern, clean, and friendly spaces in Glyfada and Ilioupoli
Affordable personal training packages with no commitments
Book a free session
Start at Sthenos with no commitment and experience personal training up close.
Personal Training Packages
Discover the new Personal Training packages at Sthenos and make your workouts more effective than ever, with the support of an experienced personal trainer.
Choose between individual sessions or semi-personal training with a friend or partner, and find the monthly program that matches your goals and pace.
Personal Training
Package
Individual training sessions with an experienced personal trainer, tailored exclusively to your needs, with continuous guidance from your personal trainer.
3 or 4 workouts per week
(12 or 16 per month)
35€/session / person
12 sessions: 420€ -> 350€
(29€/session) 2 free sessions
16 sessions: 560€ -> 455€
(28.4€/session) 3 free sessions
Semi-Personal Training
Package
Training with an experienced personal trainer in a group of up to 2 people, an ideal choice for those who prefer to work out with a friend or partner, enjoying the same guidance at a more affordable price.
3 or 4 workouts per week
(12 or 16 per month)
25€/session / person
12 sessions: 300€ -> 250€
(20.8€/session) 2 free sessions
16 sessions: 400€ -> 325€
(20.3€/session) 3 free sessions
Terms of use for packages
- The prices are valid with a monthly charge and prepayment.
- The packages are valid for 4 weeks from their start date.
- For the change and cancellation policy, click here.
New Offers
Take advantage of our additional offers for a limited time and start personal training with even more benefits.
Offer 1
First free session, no commitments
Book your first workout now completely free and with no commitment.
- The training session is scheduled upon contact.
- It’s free and there’s no commitment.
Offer 2
Bring
your friend
If you purchase a package and bring a friend who also purchases a package, then both of you benefit with a 20% discount on the package of your choice.
- In case one of the two packages is canceled, the discount no longer applies.
- The discount does not apply to the midday hours package.
Προσφορά 2
Προσφορά γνωριμίας για το Sthenos Ηλιούπολης
Μόνο για τους 30 πρώτους: Απόκτησε το πακέτο 12 προπονήσεων Semi-Personal μόνο με 190€ από 250€ (15.8€/session)
- Η προσφορά διαρκεί για 1 μήνα και μέχρι να συμπληρωθούν οι θέσεις.
- Το πακέτο προπληρώνεται κάθε φορά στην αρχή του και ταυτόχρονα κανονίζονται τα sessions.
- Μπορεί να ανανεωθεί στην ίδια τιμή έως 2 ακόμα συνεχόμενες φορές (έως 3 σύνολο στην σειρά)
Contact us and book a free introductory session today.
Premium facilities with top quality equipment
At Sthenos, we’ve created a space that offers comfort, functionality, and convenience for every workout.
What you’ll find in our facilities:
Spotless and fully equipped rooms
Modern fitness equipment
Stylish and comfortable changing rooms
Free parking for all members
